Team Wellness

90° FLINTA only Sauna
2027-07-22 18:00 - 22:00, 2027-08-05 18:00 - 22:00, 2027-08-19 18:00 - 22:00, 2027-09-02 18:00 - 22:00 (Europe/Berlin) | 90° Sauna, Friedrichstraße 19, Berlin, Berlin, 10969, Germany
Eure 90° FLINTA*only Sauna im Herzen von Berlin! *FLINTA steht für Frauen, Lesben, Inter, Non-Binary, Trans und Agender.
Wo?
Der 90° Sauna Space bei der Bauhütte Kreuzberg. Friedrichstraße 19, 10969 Berlin 🏛
Was?
👉 3 Saunen: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️
👉 Warmer Raum 🎪
👉 Drinks und Snacks 🍸 🍡
👉 Dusche 🚿
👉 Feuertonne 🛢🔥
👉 Feinste Musik 🎚
Wie viel?
🪙 Spende für Sauna: 5-15€
🪙 Spende für Getränke
Fragen?
📬 Schreib uns: info@90deg.de
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Your 90° FLINTA*only sauna in the heart of Berlin! *FLINTA stands for women, lesbians, inter-, non-binary-, trans- and agender-people.
Where?
The 90° Sauna space at Bauhütte Kreuzberg. Friedrichstraße 19, 10969 Berlin 🏛
What?
👉 3 saunas: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️
👉 warm room 🎪
👉 Drinks and snacks 🍸 🍡
👉 Shower 🚿
👉 Burn barrel 🛢🔥
👉 Finest music 🎚
How much?
🪙 Donation for sauna: €5-15
🪙 Donation for drinks
Questions?
📬 Mail us: info@90deg.de

Existential Sauna @ Bude Köpenick
2027-07-22 19:00 - 22:00, 2027-07-23 20:00 - 23:00, 2027-07-29 19:00 - 22:00, 2027-07-30 20:00 - 23:00, 2027-08-05 19:00 - 22:00, 2027-08-06 20:00 - 23:00, 2027-08-12 19:00 - 22:00, 2027-08-13 20:00 - 23:00 and 5 more dates | Bude Köpenick, Alfred-Randt-Straße 60, Berlin, Berlin, 12559, Germany
Guided Sauna Meditations:
Experience an authentic Finnish Sauna in a peaceful location by the forest!
Only 6 seats available – DM to reserve your place!
Price: €20 (cash only)
(Message us for a no/low-income option)
Location: Bude (Köpenick)
Map Link
Directions:

Bus 165 from S Treptower Park (45 min), followed by a 2-minute walk.
Or Bus X69/269 from S Köpenick (12 min).

Session Overview:

First a short guided meditation to invite the silence.
Then 3 rounds of 15-minute silent sauna, with cold plunges in between.
Afterward, a 20-minute guided meditation (in English) will follow.
The remaining time is for gentle conversation to reflect on your experience, or you may choose to remain in silence and continue meditating.

Participants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.
Please note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times.
What to Bring:

Water bottle
Sandals/flip-flops
A small towel to sit on
A large towel for drying
Bathrobe (recommended)
Any additional drinks or snacks you’d like to bring.

Reserve a seat by messaging Andreas on Telegram, Signal or WhatsApp (+46703226957)

Tonttus Freitagssauna
2027-07-23 17:00 - 23:00, 2027-07-30 17:00 - 23:00, 2027-08-06 17:00 - 23:00, 2027-08-13 17:00 - 23:00, 2027-08-20 17:00 - 23:00, 2027-08-27 17:00 - 23:00, 2027-09-03 17:00 - 23:00 | Tonttu Saunagarten, Zaandamer Straße 22, Berlin, 12359, Germany

90° Sauna
2027-07-27 18:00 - 22:00, 2027-08-03 18:00 - 22:00, 2027-08-10 18:00 - 22:00, 2027-08-17 18:00 - 22:00, 2027-08-24 18:00 - 22:00, 2027-08-31 18:00 - 22:00 | 90° Sauna, Friedrichstraße 19, Berlin, Berlin, 10969, Germany
Eure Lieblingssauna im Herzen von Berlin!
Wo?
Der 90° Sauna Space bei der Bauhütte Kreuzberg. Friedrichstraße 19, 10969 Berlin 🏛
Was?
👉 3 Saunen: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️
👉 Warmer Raum 🎪
👉 Drinks und Snacks 🍸 🍡
👉 Dusche 🚿
👉 Feuertonne 🛢🔥
👉 Feinste Musik 🎚
Wie viel?
🪙 Spende für Sauna: 5-15€
🪙 Spende für Getränke
Fragen?
📬 Schreib uns: info@90deg.de
—————————-
Your favorite sauna in the heart of Berlin!
Where?
The 90° Sauna space at Bauhütte Kreuzberg. Friedrichstraße 19, 10969 Berlin 🏛
What?
👉 3 saunas: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️
👉 warm room 🎪
👉 Drinks and snacks 🍸 🍡
👉 Shower 🚿
👉 Burn barrel 🛢🔥
👉 Finest music 🎚
How much?
🪙 Donation for sauna: €5-15
🪙 Donation for drinks
Questions?
📬 Mail us: info@90deg.de
