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X-WR-CALDESC:Veranstaltungen für Team Wellness
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260630T180000
DTEND;TZID=Europe/Berlin:20260630T233000
DTSTAMP:20260531T114129
CREATED:20260528T190505Z
LAST-MODIFIED:20260528T190505Z
UID:10002976-1782842400-1782862200@teamwellness.berlin
SUMMARY:OPEN UHU: FULL MOON AFTER FUSION LANDING
DESCRIPTION:Back from Fusion? Come land with us. Full Moon in Sagittarius. Dusty feet\, full hearts\, stories to tell. This OPEN UHU is for soft arrivals\, slow integration and reconnecting before everyday life kicks back in. Come land\, integrate and carry a little of the magic home. \nOur beloved resident DISKOPETER returns with one of his fabulous vinyl journeys warm\, soulful and perfectly tuned for our new sound system. \nOPEN UHU is part spa\, part listening room\, part living room. \nCome for the heat\, stay for the people. \nFEATURING: \nVINYL SET: DISKOPETER \nBODYWORK & MASSAGE \nINFUSIONS: ZOE & TIM \nLIGHT BODY ACTIVATION:  GROUND TACTICS UNIT \nTake your time. Move gently. Follow your rhythm. \nBring two towels\, your favorite kimono and slippers. \n18:00–00:00\n\nEntry: 30€\nBring-a-friend: 20€ each\nSocial support available (pay-what-you-can)\nno registration needed
URL:https://teamwellness.berlin/event/open-uhu-full-moon-after-fusion-landing/
LOCATION:UHU Salon\, Moosdorfstraße 7-9\, Berlin\, Berlin\, 12435\, Germany
ATTACH;FMTTYPE=image/png:https://teamwellness.berlin/wp-content/uploads/2026/05/6.png
ORGANIZER;CN="UHU Berlin":MAILTO:huhu@uhu.space
GEO:52.488028;13.460539
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UHU Salon Moosdorfstraße 7-9 Berlin Berlin 12435 Germany;X-APPLE-RADIUS=500;X-TITLE=Moosdorfstraße 7-9:geo:13.460539,52.488028
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260701T180000
DTEND;TZID=Europe/Berlin:20260701T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10001055-1782928800-1782943200@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-01/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=FIT freie internationale tankstelle Schwedter Str. 261 Berlin 10119 Germany;X-APPLE-RADIUS=500;X-TITLE=Schwedter Str. 261:geo:13.409811,52.533512
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260702T190000
DTEND;TZID=Europe/Berlin:20260702T220000
DTSTAMP:20260531T114129
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001867-1783018800-1783029600@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-02/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260703T170000
DTEND;TZID=Europe/Berlin:20260703T230000
DTSTAMP:20260531T114129
CREATED:20260130T111629Z
LAST-MODIFIED:20260515T102711Z
UID:10002718-1783098000-1783119600@teamwellness.berlin
SUMMARY:Tonttus Freitagssauna
DESCRIPTION:
URL:https://teamwellness.berlin/event/tonttus-freitagssauna/2026-07-03/
LOCATION:Tonttu Saunagarten\, Zaandamer Straße 22\, Berlin\, 12359\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/10336233313_47ee5d019b_q.jpg
ORGANIZER;CN="Tonttu":MAILTO:tonttu.verein@gmx.de
GEO:52.45631163748;13.450399210566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tonttu Saunagarten Zaandamer Straße 22 Berlin 12359 Germany;X-APPLE-RADIUS=500;X-TITLE=Zaandamer Straße 22:geo:13.450399210566,52.45631163748
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260703T200000
DTEND;TZID=Europe/Berlin:20260703T230000
DTSTAMP:20260531T114129
CREATED:20260329T110945Z
LAST-MODIFIED:20260330T144149Z
UID:10002126-1783108800-1783119600@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick-2/2026-07-03/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260705T180000
DTEND;TZID=Europe/Berlin:20260705T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10002425-1783274400-1783288800@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-05/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/signal-2026-01-22-06-33-24-497.jpg
GEO:52.533512;13.409811
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260707T180000
DTEND;TZID=Europe/Berlin:20260707T220000
DTSTAMP:20260531T114129
CREATED:20260201T193100Z
LAST-MODIFIED:20260530T103200Z
UID:10002991-1783447200-1783461600@teamwellness.berlin
SUMMARY:90° Sauna
DESCRIPTION:Eure Lieblingssauna im Herzen von Berlin! \nWo?\nDer 90° Sauna Space bei der Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWas?\n👉 3 Saunen: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️\n👉 Warmer Raum 🎪\n👉 Drinks und Snacks 🍸 🍡\n👉 Dusche 🚿\n👉 Feuertonne 🛢🔥\n👉 Feinste Musik 🎚 \nWie viel?\n🪙 Spende für Sauna: 5-15€\n🪙 Spende für Getränke \nFragen?\n📬 Schreib uns: info@90deg.de \n—————————- \nYour favorite sauna in the heart of Berlin! \nWhere?\nThe 90° Sauna space at Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWhat?\n👉 3 saunas: Schildi| PS | Schwiegamudda  🧖‍♀️🧖🧖‍♂️\n👉 warm room 🎪\n👉 Drinks and snacks 🍸 🍡\n👉 Shower 🚿\n👉 Burn barrel 🛢🔥\n👉 Finest music 🎚 \nHow much?\n🪙 Donation for sauna: €5-15\n🪙 Donation for drinks \nQuestions?\n📬 Mail us: info@90deg.de
URL:https://teamwellness.berlin/event/90-saunaabend-2/2026-07-07/
LOCATION:90° Sauna\, Friedrichstraße 19\, Berlin\, Berlin\, 10969\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/02/PXL_20260417_112337920.jpg
ORGANIZER;CN="90%C2%B0 Hosts":MAILTO:info@90deg.de
GEO:52.502885;13.391339
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=90° Sauna Friedrichstraße 19 Berlin Berlin 10969 Germany;X-APPLE-RADIUS=500;X-TITLE=Friedrichstraße 19:geo:13.391339,52.502885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260708T180000
DTEND;TZID=Europe/Berlin:20260708T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10001057-1783533600-1783548000@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-08/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/signal-2026-01-22-06-33-24-497.jpg
GEO:52.533512;13.409811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=FIT freie internationale tankstelle Schwedter Str. 261 Berlin 10119 Germany;X-APPLE-RADIUS=500;X-TITLE=Schwedter Str. 261:geo:13.409811,52.533512
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260709T180000
DTEND;TZID=Europe/Berlin:20260709T220000
DTSTAMP:20260531T114129
CREATED:20260121T155159Z
LAST-MODIFIED:20260530T103612Z
UID:10000885-1783620000-1783634400@teamwellness.berlin
SUMMARY:90° FLINTA only Sauna
DESCRIPTION:Eure 90° FLINTA*only Sauna im Herzen von Berlin! *FLINTA steht für Frauen\, Lesben\, Inter\, Non-Binary\, Trans und Agender. \nWo?\nDer 90° Sauna Space bei der Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWas?\n👉 3 Saunen: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️\n👉 Warmer Raum 🎪\n👉 Drinks und Snacks 🍸 🍡\n👉 Dusche 🚿\n👉 Feuertonne 🛢🔥\n👉 Feinste Musik 🎚 \nWie viel?\n🪙 Spende für Sauna: 5-15€\n🪙 Spende für Getränke \nFragen?\n📬 Schreib uns: info@90deg.de \n—————————- \nYour 90° FLINTA*only sauna in the heart of Berlin! *FLINTA stands for women\, lesbians\, inter-\, non-binary-\, trans- and agender-people. \nWhere?\nThe 90° Sauna space at Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWhat?\n👉 3 saunas: Schildi| PS | Schwiegamudda  🧖‍♀️🧖🧖‍♂️\n👉 warm room 🎪\n👉 Drinks and snacks 🍸 🍡\n👉 Shower 🚿\n👉 Burn barrel 🛢🔥\n👉 Finest music 🎚 \nHow much?\n🪙 Donation for sauna: €5-15\n🪙 Donation for drinks \nQuestions?\n📬 Mail us: info@90deg.de \n 
URL:https://teamwellness.berlin/event/90-flinta-only-sauna/2026-07-09/
LOCATION:90° Sauna\, Friedrichstraße 19\, Berlin\, Berlin\, 10969\, Germany
CATEGORIES:FLINTA*-Saunabaend
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/PXL_20260417_112259986-scaled.jpg
ORGANIZER;CN="90%C2%B0 Hosts":MAILTO:info@90deg.de
GEO:52.502885;13.391339
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=90° Sauna Friedrichstraße 19 Berlin Berlin 10969 Germany;X-APPLE-RADIUS=500;X-TITLE=Friedrichstraße 19:geo:13.391339,52.502885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260709T190000
DTEND;TZID=Europe/Berlin:20260709T220000
DTSTAMP:20260531T114129
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001868-1783623600-1783634400@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-09/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260710T170000
DTEND;TZID=Europe/Berlin:20260710T230000
DTSTAMP:20260531T114129
CREATED:20260130T111629Z
LAST-MODIFIED:20260515T102711Z
UID:10002719-1783702800-1783724400@teamwellness.berlin
SUMMARY:Tonttus Freitagssauna
DESCRIPTION:
URL:https://teamwellness.berlin/event/tonttus-freitagssauna/2026-07-10/
LOCATION:Tonttu Saunagarten\, Zaandamer Straße 22\, Berlin\, 12359\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/10336233313_47ee5d019b_q.jpg
ORGANIZER;CN="Tonttu":MAILTO:tonttu.verein@gmx.de
GEO:52.45631163748;13.450399210566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tonttu Saunagarten Zaandamer Straße 22 Berlin 12359 Germany;X-APPLE-RADIUS=500;X-TITLE=Zaandamer Straße 22:geo:13.450399210566,52.45631163748
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260710T180000
DTEND;TZID=Europe/Berlin:20260711T010000
DTSTAMP:20260531T114129
CREATED:20260528T190721Z
LAST-MODIFIED:20260528T190721Z
UID:10002977-1783706400-1783731600@teamwellness.berlin
SUMMARY:FLOWERS: The Ganja Yoga Social Club
DESCRIPTION:FRIDAY = HIGHDAY!! Berlin Summer is loading. Longer days. Warm skin. Open windows. FLOWERS is our soft landing after the week. A Ganja Yoga Social Club for hanging out\, slowing down and feeling good together.\nSpa heat. Shared food. Super sonic sound. Slow conversations. A little dreamy. A little ritual. Very Berlin. \nCome land. Roll one. Stay awhile. Ganja dient uns dabei als Brücke\, nach innen\, nach außen und zueinander. \nCO+CREATION: Gestalte FLOWERS mit uns!\nDieser Salon lebt von und mit euch. Der Ganja Yoga Social Club ist eine offene Einladung an die Community\, sich aktiv einzubringen und den Raum mitzugestalten. Du bist eingeladen\, beizutragen! \nBring nicht nur deine Lieblings-Munchies für das gemeinsame Buffet mit\, sondern teile dein Talent mit uns: Ob eine kurze angeleitete Meditation\, sanfte Bewegung/Somatik\, ein eigener Aufguss\, deine Musik\, eine Geschichte oder ein kreativer Impuls: it’s your moment to share with the world. Sprich uns einfach vor Ort an oder lass uns im Flow des Abends schauen\, was Raum greifen möchte. \nDER ABLAUF\n\n18:00 – 19:30 Uhr: Ankommen\, runterkommen\, wiedersehen\n19:30 – 20:30 Uhr: Sharing Circle\, Joints & Vapes\n21:00 – 23:00 Uhr: Sound Session\n23:00 – 01:00 Uhr: Free Flow & gemütlicher Abschluss\nDen ganzen Abend: Ätherische Aufgüsse & entspanntes Hangout\n\nGOOD TO KNOW\n\nAlles ist optional: Du kommst\, wie du kommst\, und bist\, wie du bist.\nBring with you: Dein eigenes Gras\, etwas Gemütliches zum Anziehen und super gerne Munchies/Essen für unser gemeinsames Mitbring-Buffet. 2 Handtücher & Schlappen für den Spa-Bereich\nTobacco: Outside only.\nDrinks: Gibt es an der Bar (bitte EC-Karte mitbringen).\nEintritt:\n30 € Abendkasse \nBring-a-friend: 20€ each \nSocial Support: pay-what-feels-possible \nKeine Anmeldung vorab nötig\, komm einfach vorbei!\n\nBIG HUGS\, \nARTJOM & KESHAVA
URL:https://teamwellness.berlin/event/flowers-the-ganja-yoga-social-club/
LOCATION:UHU Salon\, Moosdorfstraße 7-9\, Berlin\, Berlin\, 12435\, Germany
ATTACH;FMTTYPE=image/png:https://teamwellness.berlin/wp-content/uploads/2026/05/8.png
ORGANIZER;CN="UHU Berlin":MAILTO:huhu@uhu.space
GEO:52.488028;13.460539
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=UHU Salon Moosdorfstraße 7-9 Berlin Berlin 12435 Germany;X-APPLE-RADIUS=500;X-TITLE=Moosdorfstraße 7-9:geo:13.460539,52.488028
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260710T200000
DTEND;TZID=Europe/Berlin:20260710T230000
DTSTAMP:20260531T114129
CREATED:20260329T110945Z
LAST-MODIFIED:20260330T144149Z
UID:10002127-1783713600-1783724400@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick-2/2026-07-10/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260712T180000
DTEND;TZID=Europe/Berlin:20260712T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10002426-1783879200-1783893600@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-12/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/signal-2026-01-22-06-33-24-497.jpg
GEO:52.533512;13.409811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=FIT freie internationale tankstelle Schwedter Str. 261 Berlin 10119 Germany;X-APPLE-RADIUS=500;X-TITLE=Schwedter Str. 261:geo:13.409811,52.533512
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260714T180000
DTEND;TZID=Europe/Berlin:20260714T220000
DTSTAMP:20260531T114129
CREATED:20260201T193100Z
LAST-MODIFIED:20260530T103200Z
UID:10002992-1784052000-1784066400@teamwellness.berlin
SUMMARY:90° Sauna
DESCRIPTION:Eure Lieblingssauna im Herzen von Berlin! \nWo?\nDer 90° Sauna Space bei der Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWas?\n👉 3 Saunen: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️\n👉 Warmer Raum 🎪\n👉 Drinks und Snacks 🍸 🍡\n👉 Dusche 🚿\n👉 Feuertonne 🛢🔥\n👉 Feinste Musik 🎚 \nWie viel?\n🪙 Spende für Sauna: 5-15€\n🪙 Spende für Getränke \nFragen?\n📬 Schreib uns: info@90deg.de \n—————————- \nYour favorite sauna in the heart of Berlin! \nWhere?\nThe 90° Sauna space at Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWhat?\n👉 3 saunas: Schildi| PS | Schwiegamudda  🧖‍♀️🧖🧖‍♂️\n👉 warm room 🎪\n👉 Drinks and snacks 🍸 🍡\n👉 Shower 🚿\n👉 Burn barrel 🛢🔥\n👉 Finest music 🎚 \nHow much?\n🪙 Donation for sauna: €5-15\n🪙 Donation for drinks \nQuestions?\n📬 Mail us: info@90deg.de
URL:https://teamwellness.berlin/event/90-saunaabend-2/2026-07-14/
LOCATION:90° Sauna\, Friedrichstraße 19\, Berlin\, Berlin\, 10969\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/02/PXL_20260417_112337920.jpg
ORGANIZER;CN="90%C2%B0 Hosts":MAILTO:info@90deg.de
GEO:52.502885;13.391339
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=90° Sauna Friedrichstraße 19 Berlin Berlin 10969 Germany;X-APPLE-RADIUS=500;X-TITLE=Friedrichstraße 19:geo:13.391339,52.502885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260715T180000
DTEND;TZID=Europe/Berlin:20260715T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10001059-1784138400-1784152800@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-15/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/signal-2026-01-22-06-33-24-497.jpg
GEO:52.533512;13.409811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=FIT freie internationale tankstelle Schwedter Str. 261 Berlin 10119 Germany;X-APPLE-RADIUS=500;X-TITLE=Schwedter Str. 261:geo:13.409811,52.533512
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260716T190000
DTEND;TZID=Europe/Berlin:20260716T220000
DTSTAMP:20260531T114129
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001869-1784228400-1784239200@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-16/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260717T170000
DTEND;TZID=Europe/Berlin:20260717T230000
DTSTAMP:20260531T114129
CREATED:20260130T111629Z
LAST-MODIFIED:20260515T102711Z
UID:10002720-1784307600-1784329200@teamwellness.berlin
SUMMARY:Tonttus Freitagssauna
DESCRIPTION:
URL:https://teamwellness.berlin/event/tonttus-freitagssauna/2026-07-17/
LOCATION:Tonttu Saunagarten\, Zaandamer Straße 22\, Berlin\, 12359\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/10336233313_47ee5d019b_q.jpg
ORGANIZER;CN="Tonttu":MAILTO:tonttu.verein@gmx.de
GEO:52.45631163748;13.450399210566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tonttu Saunagarten Zaandamer Straße 22 Berlin 12359 Germany;X-APPLE-RADIUS=500;X-TITLE=Zaandamer Straße 22:geo:13.450399210566,52.45631163748
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260717T200000
DTEND;TZID=Europe/Berlin:20260717T230000
DTSTAMP:20260531T114129
CREATED:20260329T110945Z
LAST-MODIFIED:20260330T144149Z
UID:10002128-1784318400-1784329200@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick-2/2026-07-17/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260719T180000
DTEND;TZID=Europe/Berlin:20260719T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10002427-1784484000-1784498400@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-19/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/signal-2026-01-22-06-33-24-497.jpg
GEO:52.533512;13.409811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=FIT freie internationale tankstelle Schwedter Str. 261 Berlin 10119 Germany;X-APPLE-RADIUS=500;X-TITLE=Schwedter Str. 261:geo:13.409811,52.533512
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260721T180000
DTEND;TZID=Europe/Berlin:20260721T220000
DTSTAMP:20260531T114129
CREATED:20260201T193100Z
LAST-MODIFIED:20260530T103200Z
UID:10002993-1784656800-1784671200@teamwellness.berlin
SUMMARY:90° Sauna
DESCRIPTION:Eure Lieblingssauna im Herzen von Berlin! \nWo?\nDer 90° Sauna Space bei der Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWas?\n👉 3 Saunen: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️\n👉 Warmer Raum 🎪\n👉 Drinks und Snacks 🍸 🍡\n👉 Dusche 🚿\n👉 Feuertonne 🛢🔥\n👉 Feinste Musik 🎚 \nWie viel?\n🪙 Spende für Sauna: 5-15€\n🪙 Spende für Getränke \nFragen?\n📬 Schreib uns: info@90deg.de \n—————————- \nYour favorite sauna in the heart of Berlin! \nWhere?\nThe 90° Sauna space at Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWhat?\n👉 3 saunas: Schildi| PS | Schwiegamudda  🧖‍♀️🧖🧖‍♂️\n👉 warm room 🎪\n👉 Drinks and snacks 🍸 🍡\n👉 Shower 🚿\n👉 Burn barrel 🛢🔥\n👉 Finest music 🎚 \nHow much?\n🪙 Donation for sauna: €5-15\n🪙 Donation for drinks \nQuestions?\n📬 Mail us: info@90deg.de
URL:https://teamwellness.berlin/event/90-saunaabend-2/2026-07-21/
LOCATION:90° Sauna\, Friedrichstraße 19\, Berlin\, Berlin\, 10969\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/02/PXL_20260417_112337920.jpg
ORGANIZER;CN="90%C2%B0 Hosts":MAILTO:info@90deg.de
GEO:52.502885;13.391339
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=90° Sauna Friedrichstraße 19 Berlin Berlin 10969 Germany;X-APPLE-RADIUS=500;X-TITLE=Friedrichstraße 19:geo:13.391339,52.502885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260722T180000
DTEND;TZID=Europe/Berlin:20260722T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10001061-1784743200-1784757600@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-22/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/signal-2026-01-22-06-33-24-497.jpg
GEO:52.533512;13.409811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=FIT freie internationale tankstelle Schwedter Str. 261 Berlin 10119 Germany;X-APPLE-RADIUS=500;X-TITLE=Schwedter Str. 261:geo:13.409811,52.533512
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260723T180000
DTEND;TZID=Europe/Berlin:20260723T220000
DTSTAMP:20260531T114129
CREATED:20260121T155159Z
LAST-MODIFIED:20260530T103612Z
UID:10000886-1784829600-1784844000@teamwellness.berlin
SUMMARY:90° FLINTA only Sauna
DESCRIPTION:Eure 90° FLINTA*only Sauna im Herzen von Berlin! *FLINTA steht für Frauen\, Lesben\, Inter\, Non-Binary\, Trans und Agender. \nWo?\nDer 90° Sauna Space bei der Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWas?\n👉 3 Saunen: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️\n👉 Warmer Raum 🎪\n👉 Drinks und Snacks 🍸 🍡\n👉 Dusche 🚿\n👉 Feuertonne 🛢🔥\n👉 Feinste Musik 🎚 \nWie viel?\n🪙 Spende für Sauna: 5-15€\n🪙 Spende für Getränke \nFragen?\n📬 Schreib uns: info@90deg.de \n—————————- \nYour 90° FLINTA*only sauna in the heart of Berlin! *FLINTA stands for women\, lesbians\, inter-\, non-binary-\, trans- and agender-people. \nWhere?\nThe 90° Sauna space at Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWhat?\n👉 3 saunas: Schildi| PS | Schwiegamudda  🧖‍♀️🧖🧖‍♂️\n👉 warm room 🎪\n👉 Drinks and snacks 🍸 🍡\n👉 Shower 🚿\n👉 Burn barrel 🛢🔥\n👉 Finest music 🎚 \nHow much?\n🪙 Donation for sauna: €5-15\n🪙 Donation for drinks \nQuestions?\n📬 Mail us: info@90deg.de \n 
URL:https://teamwellness.berlin/event/90-flinta-only-sauna/2026-07-23/
LOCATION:90° Sauna\, Friedrichstraße 19\, Berlin\, Berlin\, 10969\, Germany
CATEGORIES:FLINTA*-Saunabaend
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/PXL_20260417_112259986-scaled.jpg
ORGANIZER;CN="90%C2%B0 Hosts":MAILTO:info@90deg.de
GEO:52.502885;13.391339
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=90° Sauna Friedrichstraße 19 Berlin Berlin 10969 Germany;X-APPLE-RADIUS=500;X-TITLE=Friedrichstraße 19:geo:13.391339,52.502885
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260723T190000
DTEND;TZID=Europe/Berlin:20260723T220000
DTSTAMP:20260531T114129
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001870-1784833200-1784844000@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-23/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260724T170000
DTEND;TZID=Europe/Berlin:20260724T230000
DTSTAMP:20260531T114129
CREATED:20260130T111629Z
LAST-MODIFIED:20260515T102711Z
UID:10002721-1784912400-1784934000@teamwellness.berlin
SUMMARY:Tonttus Freitagssauna
DESCRIPTION:
URL:https://teamwellness.berlin/event/tonttus-freitagssauna/2026-07-24/
LOCATION:Tonttu Saunagarten\, Zaandamer Straße 22\, Berlin\, 12359\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/10336233313_47ee5d019b_q.jpg
ORGANIZER;CN="Tonttu":MAILTO:tonttu.verein@gmx.de
GEO:52.45631163748;13.450399210566
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tonttu Saunagarten Zaandamer Straße 22 Berlin 12359 Germany;X-APPLE-RADIUS=500;X-TITLE=Zaandamer Straße 22:geo:13.450399210566,52.45631163748
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260724T200000
DTEND;TZID=Europe/Berlin:20260724T230000
DTSTAMP:20260531T114129
CREATED:20260329T110945Z
LAST-MODIFIED:20260330T144149Z
UID:10002129-1784923200-1784934000@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick-2/2026-07-24/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260726T180000
DTEND;TZID=Europe/Berlin:20260726T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10002428-1785088800-1785103200@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-26/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
ATTACH;FMTTYPE=image/jpeg:https://teamwellness.berlin/wp-content/uploads/2026/01/signal-2026-01-22-06-33-24-497.jpg
GEO:52.533512;13.409811
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=FIT freie internationale tankstelle Schwedter Str. 261 Berlin 10119 Germany;X-APPLE-RADIUS=500;X-TITLE=Schwedter Str. 261:geo:13.409811,52.533512
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260728T180000
DTEND;TZID=Europe/Berlin:20260728T220000
DTSTAMP:20260531T114129
CREATED:20260201T193100Z
LAST-MODIFIED:20260530T103200Z
UID:10002994-1785261600-1785276000@teamwellness.berlin
SUMMARY:90° Sauna
DESCRIPTION:Eure Lieblingssauna im Herzen von Berlin! \nWo?\nDer 90° Sauna Space bei der Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWas?\n👉 3 Saunen: Schildi| PS | Schwiegamudda 🧖‍♀️🧖🧖‍♂️\n👉 Warmer Raum 🎪\n👉 Drinks und Snacks 🍸 🍡\n👉 Dusche 🚿\n👉 Feuertonne 🛢🔥\n👉 Feinste Musik 🎚 \nWie viel?\n🪙 Spende für Sauna: 5-15€\n🪙 Spende für Getränke \nFragen?\n📬 Schreib uns: info@90deg.de \n—————————- \nYour favorite sauna in the heart of Berlin! \nWhere?\nThe 90° Sauna space at Bauhütte Kreuzberg. Friedrichstraße 19\, 10969 Berlin 🏛 \nWhat?\n👉 3 saunas: Schildi| PS | Schwiegamudda  🧖‍♀️🧖🧖‍♂️\n👉 warm room 🎪\n👉 Drinks and snacks 🍸 🍡\n👉 Shower 🚿\n👉 Burn barrel 🛢🔥\n👉 Finest music 🎚 \nHow much?\n🪙 Donation for sauna: €5-15\n🪙 Donation for drinks \nQuestions?\n📬 Mail us: info@90deg.de
URL:https://teamwellness.berlin/event/90-saunaabend-2/2026-07-28/
LOCATION:90° Sauna\, Friedrichstraße 19\, Berlin\, Berlin\, 10969\, Germany
CATEGORIES:regulärer Saunabetrieb
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ORGANIZER;CN="90%C2%B0 Hosts":MAILTO:info@90deg.de
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260729T180000
DTEND;TZID=Europe/Berlin:20260729T220000
DTSTAMP:20260531T114129
CREATED:20260121T223656Z
LAST-MODIFIED:20260427T143617Z
UID:10001063-1785348000-1785362400@teamwellness.berlin
SUMMARY:FIT Saunaabend
DESCRIPTION:
URL:https://teamwellness.berlin/event/fit-saunaabend/2026-07-29/
LOCATION:FIT freie internationale tankstelle\, Schwedter Str. 261\, Berlin\, 10119\, Germany
CATEGORIES:regulärer Saunabetrieb
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DTSTART;TZID=Europe/Berlin:20260730T190000
DTEND;TZID=Europe/Berlin:20260730T220000
DTSTAMP:20260531T114129
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001871-1785438000-1785448800@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-30/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
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