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DTSTART;TZID=Europe/Berlin:20260604T190000
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CREATED:20260329T110556Z
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UID:10001863-1780599600-1780610400@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-06-04/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260611T190000
DTEND;TZID=Europe/Berlin:20260611T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001864-1781204400-1781215200@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-06-11/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
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BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260618T190000
DTEND;TZID=Europe/Berlin:20260618T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001865-1781809200-1781820000@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-06-18/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260625T190000
DTEND;TZID=Europe/Berlin:20260625T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001866-1782414000-1782424800@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-06-25/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260702T190000
DTEND;TZID=Europe/Berlin:20260702T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001867-1783018800-1783029600@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-02/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260709T190000
DTEND;TZID=Europe/Berlin:20260709T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001868-1783623600-1783634400@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-09/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260716T190000
DTEND;TZID=Europe/Berlin:20260716T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001869-1784228400-1784239200@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-16/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260723T190000
DTEND;TZID=Europe/Berlin:20260723T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001870-1784833200-1784844000@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-23/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260730T190000
DTEND;TZID=Europe/Berlin:20260730T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001871-1785438000-1785448800@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-07-30/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260806T190000
DTEND;TZID=Europe/Berlin:20260806T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001872-1786042800-1786053600@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-08-06/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260813T190000
DTEND;TZID=Europe/Berlin:20260813T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001873-1786647600-1786658400@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-08-13/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260820T190000
DTEND;TZID=Europe/Berlin:20260820T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001874-1787252400-1787263200@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-08-20/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260827T190000
DTEND;TZID=Europe/Berlin:20260827T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001875-1787857200-1787868000@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-08-27/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260903T190000
DTEND;TZID=Europe/Berlin:20260903T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001876-1788462000-1788472800@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-09-03/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260910T190000
DTEND;TZID=Europe/Berlin:20260910T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001877-1789066800-1789077600@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-09-10/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260917T190000
DTEND;TZID=Europe/Berlin:20260917T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001878-1789671600-1789682400@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-09-17/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260924T190000
DTEND;TZID=Europe/Berlin:20260924T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001879-1790276400-1790287200@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-09-24/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261001T190000
DTEND;TZID=Europe/Berlin:20261001T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001880-1790881200-1790892000@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-10-01/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261008T190000
DTEND;TZID=Europe/Berlin:20261008T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001881-1791486000-1791496800@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-10-08/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261015T190000
DTEND;TZID=Europe/Berlin:20261015T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001882-1792090800-1792101600@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-10-15/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261022T190000
DTEND;TZID=Europe/Berlin:20261022T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001883-1792695600-1792706400@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-10-22/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261029T190000
DTEND;TZID=Europe/Berlin:20261029T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001884-1793300400-1793311200@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-10-29/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261105T190000
DTEND;TZID=Europe/Berlin:20261105T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001885-1793905200-1793916000@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-11-05/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261112T190000
DTEND;TZID=Europe/Berlin:20261112T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001886-1794510000-1794520800@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-11-12/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261119T190000
DTEND;TZID=Europe/Berlin:20261119T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001887-1795114800-1795125600@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-11-19/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261126T190000
DTEND;TZID=Europe/Berlin:20261126T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001888-1795719600-1795730400@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-11-26/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261203T190000
DTEND;TZID=Europe/Berlin:20261203T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001889-1796324400-1796335200@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-12-03/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261210T190000
DTEND;TZID=Europe/Berlin:20261210T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001890-1796929200-1796940000@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-12-10/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261217T190000
DTEND;TZID=Europe/Berlin:20261217T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001891-1797534000-1797544800@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-12-17/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20261224T190000
DTEND;TZID=Europe/Berlin:20261224T220000
DTSTAMP:20260531T104611
CREATED:20260329T110556Z
LAST-MODIFIED:20260330T145220Z
UID:10001892-1798138800-1798149600@teamwellness.berlin
SUMMARY:Existential Sauna @ Bude Köpenick
DESCRIPTION:Guided Sauna Meditations:\nExperience an authentic Finnish Sauna in a peaceful location by the forest!\nOnly 6 seats available – DM to reserve your place! \nPrice: €20 (cash only)\n(Message us for a no/low-income option)\nLocation: Bude (Köpenick)\nMap Link \nDirections: \n\nBus 165 from S Treptower Park (45 min)\, followed by a 2-minute walk.\nOr Bus X69/269 from S Köpenick (12 min).\n\nSession Overview:\n\nFirst a short guided meditation to invite the silence.\nThen 3 rounds of 15-minute silent sauna\, with cold plunges in between.\nAfterward\, a 20-minute guided meditation (in English) will follow.\nThe remaining time is for gentle conversation to reflect on your experience\, or you may choose to remain in silence and continue meditating.\n\nParticipants are welcome to stay after the meditation and join the next rounds of sauna. The sauna will remain warm until midnight.\nPlease note: silence is to be respected during the sauna and meditation sessions. Gentle conversation is welcome at other times. \nWhat to Bring: \n\nWater bottle\nSandals/flip-flops\nA small towel to sit on\nA large towel for drying\nBathrobe (recommended)\nAny additional drinks or snacks you’d like to bring.\n\nReserve a seat by messaging Andreas on Telegram\, Signal or WhatsApp (+46703226957) 
URL:https://teamwellness.berlin/event/existential-sauna-bude-koepenick/2026-12-24/
LOCATION:Bude Köpenick\, Alfred-Randt-Straße 60\, Berlin\, Berlin\, 12559\, Germany
CATEGORIES:regulärer Saunabetrieb
ORGANIZER;CN="Existential Sauna by Andreas":MAILTO:andreas@volmberg.se
GEO:52.441107764227;13.606548291149
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bude Köpenick Alfred-Randt-Straße 60 Berlin Berlin 12559 Germany;X-APPLE-RADIUS=500;X-TITLE=Alfred-Randt-Straße 60:geo:13.606548291149,52.441107764227
END:VEVENT
END:VCALENDAR